Blog Post

Tips To Get Glowing Skin This Summer

Victoria Hayes • 4 July 2024

Summer is here, finally and it’s the perfect time to let your natural glow shine through. 

But with the sun’s rays, humidity, and increased outdoor activities, your skin needs extra care to stay radiant and healthy. 

Here at The Renew Skin Clinic Cheshire, I’m excited to share my top tips and product recommendations for achieving glowing summer skin. 

Follow this easy guide to keep your complexion fresh, hydrated, and protected all season long.

How can I make my skin clear and glowing?

Many people that visit my Cheshire Skin Clinic know there is no magic pill for glowing skin. It’s a combination of lifestyle – eating well and getting enough sleep but a targeted and well advised skincare routine will do wonders for your Summer skin. 

I’m sharing with you my top skin expert tips that can lead to short and long term results. 

1. Apply SPF daily

We know this but sunscreen is non-negotiable for healthy summer skin. The majority of your wrinkles have come from sun exposure but here’s my must have product to keep those wrinkles and future sun damage at bay.

Medik8 Advanced Day Cream has an added blue light filter for computer and phone screen protection.

It offers a comprehensive environmental shield against the sun's damaging, ageing and burning effects as well as air pollution, blue light, infrared damage and glycation (damage to collagen and elastin within the skin). It therefore works to prevent the formation of wrinkles, dark spots, dullness and uneven skin texture.

Or Perhaps you need something else that can combat existing damage?


This Vitamin C Serum for Daily Radiance is wonderful at delivering powerful antioxidant protection alongside broad spectrum SPF 30 sunscreen to shield the skin against premature signs of ageing.

Its visible smoothing and radiance-boosting benefits create the ideal glowy base for makeup application. Use daily for a concise regime that maintains protection against the sun and wider environment.

2. Use Hyaluronic Acid

If your skin is looking and feeling thirsty. Applying a moisturiser or serum that is rich in hyaluronic acid which will help speed up that Summer glow. 

This incredible hydrator can hold up to 100x its own weight in water, meaning it’ll draw water into every layer of the skin and hold it there. The best serum for glowing skin is likely to contain this punchy ingredient. I’d recommend applying this onto damp skin to maximise absorption and is perfect for those in the plus 30 age range.

Here are two of my Skin Clinic Faves

3. Cut back on the booze

We love a Summer Spritzer but cutting out the alcohol will help your achieve that plump Summer Skin in no time at all.

Drinking causes your glow to fade because Alcohol deprives the skin of Vitamin A (which is the amazing stuff that revs up skin cell turnover so that new and light-reflecting skin cells are pushed to the surface). 

Although, alcohol’s biggest skin sin is dehydration. In the kidneys, alcohol increases water loss by suppressing the hormone vasopressin which helps you to reabsorb water. The knock-on effect is that skin cells effectively dry out leading to sallowness, inflammation and more prominent lines.

H2O Anyone?

4.Add acid into your routine

One of the most common skin complaints is large pores and ‘who can I make them smaller?’

Our pores appear larger when they are filled with dirt, dead skin cells and keratin (protein) and excess oils. 

Using an acid to cleanse the face (with expert advice on application frequency), makes the pores appear to shrink. A BHA Acid is a skin-friendly acid that works to chemically exfoliate dead skin cells and dissolve dirt lurking deep within pores. Hello, glowing skin.

Here’s one of my faves I use in the Clinic.


5. Retinol Ready?

If fine lines and dullness are your challenge then one ingredient you may want to add to your regime is retinol.

Retinol and Retinoic Acid are both derivatives of Vitamin A, and when used on your skin correctly, they can speed up skin cell turnover, boost collagen production, and unblock pores. It’s also an Anti Inflammatory too.

Please be advised to use Retinols with caution, as it can easily cause your skin to become dry. If misused, or overused, retinol can also cause the skin to become red and create pigmentation issues. Always seek professional skin care advice before beginning.

This is because Vitamin A isn’t light stable so it won’t work during light hours, hence to only use in the evening.

Happy to recommend this one

6. Invest in skincare with Vitamin C

There’s plenty of research to back up the benefits of vitamin C when applied topically. 

It helps your skin to fight free radical damage and it also aids collagen production because its acidity triggers the skin into healing itself. The main protein found in skin, collagen is the one responsible for maintaining support, suppleness and elasticity of the skin.

It also helps brighten skin by blocking an enzyme known as tyrosinase, which is responsible for speeding up melanin production that leads to those dark spots. 

The Tetra Luxe product is amazing!


7. Try a face peel

Don’t be scared of a rejuvenating skin peels. These can be a booster to any glow up on your skin care regime (we’re not talking the scary Sex and The City peel either).


Skin peels which use active compounds like alpha and polyhydroxy acids. These peels exfoliate and smooth the skin’s surface and also stimulate collagen and skin matrix formation to create a strong and healthy skin structure.

Medik 8 have the best selection of peels and I am happy to prescribe one for you, just drop me a message of take a look at
their menu.

8. Fade dark spots

Pigmentation can be frustrating, especially in Summer. The good news is that new formulations are hitting the market that have been proven to fade the appearance of these pesky spots.

Medik8 Oxy R Peptides Serum can help aid this reduction.

9. Look after your microbiome

We love keeping our guts healthy but what about our skin microbiome?

The latest trend is how we can protect the skin’s microbiota, which make up the microbiome – essentially, an ecosystem living on your skin that works to help keep it healthy.

Trevor Steyn, biochemist and founder of Esse Skincare, explains that sitting at home or in your office will only expose you to a fraction of the potentially beneficial microbes that you’d be exposed to in a forest. ‘Moreover, stress can affect your immune system’s response to new microbes, which can lead to inflammation and a spike in the rate at which the skin ages,’ adds Steyn.

Cue skincare laced with probiotics that can form colonies on the skin’s surface, which helps to balance the microbiome. This improves cell-to-cell communication and lowers inflammation, which improves the rate at which skin ages.

Use this product from Medik8 to help with your microbiome.

10. Reach for the E (Vitamin E)

Like vitamin C, Vitamin E is also effective at minimising the damaging effects of free radicals by donating a hydrogen atom, which ultimately renders the free radical harmless.

Pair the two for best results and opt for a formula that already combines the two, like Dermaviduals Prescriptive Serum which can be mixed to meet your skins specific needs.



Achieving glowing summer skin is all about maintaining hydration, protecting your skin from the sun, and using the right products to keep your complexion clear and radiant. By following these expert tips and incorporating the recommended products into your routine, you can enjoy beautiful, healthy skin all summer long. Remember, consistency is key, so stick to your skincare regimen and enjoy the sunshine responsibly!

Don’t forget if you need an online consultation to find out what the best skincare products are for you, then email me or call me on 07810-773532.


Or book into my Cheshire Skin Clinic for a face to face consultation and treatment.


Vicky x


by Victoria Bickerton 4 February 2025
Are you noticing your hair thinning or feeling like it’s not as full as it used to be? Whether it’s stress, genetics, or just the natural ageing process, we often face thinning hair at different points in life. But there’s good news – the world of hair care has seen some incredible advancements, and one of the most exciting innovations is AnteAGE® Hair. At The Renew Skin Clinic, I’m thrilled to introduce AnteAGE® Hair as the latest solution to combat thinning hair. This groundbreaking treatment harnesses the power of science and cutting-edge stem cell technology to promote healthy, thicker-looking hair, and it's already transforming the way people think about hair restoration. What Is AnteAGE® Hair? AnteAGE® Hair is a professional-grade treatment designed specifically to address hair thinning and promote hair growth. Using Stem Cell Technology, AnteAGE® Hair targets the root causes of hair loss by stimulating hair follicles, encouraging healthier hair cycles, and revitalising the scalp. This non-invasive, clinically proven treatment is a game-changer for anyone looking to regain their confidence and restore the fullness of their hair. The treatment includes a proprietary growth factor formula made up of recombinant Growth Factors, replicating the human Growth Factors in our bodies. These growth factors are rich in proteins, enzymes, and other naturally occurring molecules that are essential for cellular regeneration. When applied to the scalp, these growth factors work to restore damaged follicles, improve circulation, and promote new hair growth. Why Choose AnteAGE® Hair for Hair Thinning? 1.Clinically Proven Results : AnteAGE® Hair has been tested and proven to help reduce hair thinning, increase hair density, and promote thicker, healthier hair. The results speak for themselves, with many users seeing noticeable improvements in just a few weeks. 2.Non-Surgical & Non-Invasive: Unlike other treatments that involve surgery or harsh chemicals, AnteAGE® Hair is a safe, non-invasive procedure that doesn’t require any downtime. It’s the perfect option for those who want results without the risk or recovery associated with more invasive methods. 3.Safe for All Hair Types: Whether you have curly, straight, thick, or fine hair, AnteAGE® Hair is suitable for all hair types and skin tones. The treatment is designed to work effectively on a variety of hair loss causes, from genetic thinning to hair loss due to stress, hormones, or even menopause. 4.Natural & Effective Ingredients: AnteAGE® Hair uses recombinant Growth Factors which replicate the human growth factors within our bodies. This means you’re treating your hair with scientifically backed ingredients that encourage regeneration and hair follicle health – without harsh chemicals or side effects. 5.Quick & Easy: The treatment involves a series of simple sessions that take just 60 minutes. And with no recovery time needed, you can easily fit AnteAGE® Hair treatments into your busy schedule. What to Expect from AnteAGE® Hair Treatments? Each session involves the application of the AnteAGE® Hair formula to your scalp using a gentle, customised device. The treatment stimulates hair follicles and encourages cell turnover for healthier, more vibrant hair. Over a series of 3-6 treatments, spaced out at 4-week intervals, you'll begin to see visible results, with thicker, fuller hair over time. Clinical Trial Highlights A 12-week clinical study at Newport Aesthetics Research demonstrated: ✅ 85% of participants experienced a reduction in hair loss or complete cessation. ✅ 50% reported visible new hair growth. ✅ 93% saw less hair loss or new growth. ✅ Investigator evaluation confirmed that 64% of participants had moderate to significant hair regrowth. A 24-week extended trial further proved the system’s long-term benefits: ✅ 82% of participants experienced reduced hair loss. ✅ 58% saw visible new hair growth. ✅ 92% experienced either less hair loss or new hair growth. ✅ Investigators confirmed that 75% had moderate to significant regrowth in balding areas. Who Can Benefit from AnteAGE® Hair? -For those experiencing early-stage hair thinning: If you're noticing signs of thinning or shedding, AnteAGE® Hair is an excellent preventative treatment to stop hair loss in its tracks and encourage healthy hair regrowth. -Anyone dealing with stress-related hair loss: Stress can wreak havoc on your hair, leading to shedding and thinning. AnteAGE® Hair helps restore balance and promote growth. -Post-pregnancy hair thinning: For women experiencing postpartum hair loss, AnteAGE® Hair is a safe, effective solution that supports healthy regrowth. -Men and women with hereditary hair loss: Whether it’s male or female pattern baldness, AnteAGE® Hair offers a non-invasive way to slow down or even reverse hair loss. Treatment procedure- 1. Please arrive with clean hair, free of any styling products. 2. The scalp will be thoroughly cleansed with an antibacterial solution to prepare the treatment area. 3. Growth Factors will be applied to the designated areas of the scalp affected by hair loss. 4. Micro-needling will be performed to create micro-channels, enhancing the absorption of Growth Factors and promoting new hair growth. 5. A second layer of Growth Factors will be applied to the treatment area. 6. Finally, LED light therapy will be utilised to minimise downtime and accelerate the healing process. Ready to Transform Your Hair? If you’re ready to say goodbye to thinning hair and hello to a fuller, healthier mane, AnteAGE® Hair could be the solution you’ve been looking for. Schedule a free consultation with me to learn more about how this revolutionary treatment can help you achieve the hair you’ve always wanted. I will guide you through the process, answer any questions, and create a treatment plan tailored to your unique needs. Don't let thinning hair hold you back. With AnteAGE® Hair, you can take the first step toward a more confident you – healthier, stronger, and more vibrant hair is just around the corner! Message or call to book a free consultation and start your journey toward fuller hair with AnteAGE® Hair.
by Victoria Bickerton 4 January 2025
Did you know our skin loses about 1% of its collagen production every year after age 20? We live in an era where advanced skincare science offers groundbreaking solutions for ageing skin. AnteAge Growth Factors represent one of the most innovative developments in regenerative skincare, using our body's natural healing mechanisms to rejuvenate skin cells. At my Alsager clinic in Cheshire, I’ve witnessed remarkable transformations through these specialised growth factors. From enhanced collagen stimulation to significant wrinkle reduction and improved pigmentation, these cytosignals work at the cellular level to restore skin health. We'll explore how AnteAge Growth Factors function, their scientific foundation, and their specific benefits for various skin concerns. Let's dive into the science behind this revolutionary approach to skin regeneration and discover why it's becoming a cornerstone of modern skincare treatments. The Science Behind AnteAGE Growth Factors The foundation of AnteAGE technology lies in the remarkable properties of bone marrow stem cells. They’ve discovered that these cells are uniquely powerful because they naturally command tissue repair throughout the body. Unlike other stem cell types, bone marrow mesenchymal stem cells (MSCs) possess exceptional versatility, capable of transforming into various cell types to combat injury and inflammation. In the laboratory process, they culture these cells in carefully controlled conditions to produce specific bio-signals for skin repair. The stem cells used, come exclusively from young, healthy, pre-screened adult female donors, ensuring the highest quality source material. The key components of the technology include: -Epidermal growth factor (EGF) family -Transforming growth factor beta (TGF-beta) -Fibroblast growth factor (FGF) -Vascular endothelial growth factor (VEGF) -Platelet-derived growth factor (PDGF) What makes their approach unique is the bio-identical nature of these growth factors. They create proteins with molecular structures identical to those found naturally in human bodies. While some recombinant growth factors are included to supplement the natural proteins, the core strength lies in the bone marrow stem cell-derived factors. Through their specialised culture process, they’ve developed a method to harness these communication pathways, creating products that effectively reach the dermis through liposomal technology. This ensures the microscopic molecules can slip between epidermal cells to reach skin-repairing cells, maximising their regenerative potential. Mechanism of Action in Skin Regeneration When we examine how AnteAGE growth factors work in skin regeneration, we're looking at a fascinating cellular communication network. The process begins at the dermal-epidermal junction (DEJ), where basal keratinocytes act as master communicating cells in our skin. These cells release specific growth factors and cytokines that coordinate behaviour across all skin cells. AnteAGE MD's growth factors work through multiple pathways: -Cell Signaling Enhancement : Growth factors derived from bone marrow stem cells function as command and control centres for healing -Inflammation Control : The solution contains pro-healing, anti-inflammatory growth factors that reduce recovery time by 40-50% -Barrier Function : The addition of hyaluronic acid provides rapid re-hydration and volume enhancement in upper skin layers -Collagen Production : The growth factors attach to fibroblasts, instructing them to produce collagen naturally rather than through forced injury The keratinocytes at the DEJ, when properly stimulated, coordinate with other skin cells, including dermal fibroblasts. This communication network ensures proper skin regeneration and repair, leading to improved texture, reduced pore size, and balanced moisture levels. Clinical Applications and Benefits Clinical experience with AnteAGE growth factors has demonstrated remarkable versatility across various skin concerns. I’ve observed that a single microneedling treatment combined with growth factors can restore the amount of collagen typically lost in an entire year. The treatment benefits are both immediate and long-lasting: -Enhanced Recovery : Reduces post-treatment redness and downtime by up to 50% -Rapid Results : Many users notice visible improvements within just 4 days -Sustained Impact : Most patients experience significant changes within 30 days -Long-term Benefits : Prevents new signs of ageing with continued use I’ve successfully used AnteAGE to treat multiple skin concerns, including fine lines, wrinkles, sagging skin, uneven texture, enlarged pores, and hyperpigmentation. The treatment's effectiveness is particularly notable when combined with other procedures, such as Micro-needling and chemical peels—clinical studies show improved skin tone and elasticity within just five weeks. My professional protocols typically recommend one treatment session per month for three to six consecutive months. The growth factors work by instructing the skin to regenerate as it did during younger years, targeting the root cause of ageing rather than just surface symptoms. Conclusion AnteAGE Growth Factors represent a significant advancement in regenerative skincare, backed by robust scientific research and proven clinical results. My experience at The Renew Skin Clinic demonstrates how these specialised growth factors, derived from bone marrow stem cells, effectively restore skin health through natural cellular communication pathways. Research supports the remarkable benefits I’ve observed: reduced recovery time, enhanced collagen production, and significant improvements in skin texture and tone. These growth factors stand out for their versatility and compatibility with various treatment modalities. Whether used alone or combined with procedures like micro-needling and RF treatments, they consistently deliver impressive results for concerns ranging from fine lines to uneven pigmentation. Ready to experience the transformative effects of AnteAGE Growth Factors? Book an appointment via the website to start your personalised treatment journey. I will create a tailored plan addressing your specific skin concerns, using this groundbreaking technology. Science continues advancing our understanding of skin regeneration, and AnteAGE Growth Factors lead this progress. Their ability to work with our body's natural healing mechanisms makes them an essential tool for anyone seeking effective, science-based skincare solutions. FAQs Q1. What are AnteAge Growth Factors and how do they work? AnteAge Growth Factors are specialised proteins derived from bone marrow stem cells that enhance skin regeneration. They work by stimulating cellular repair pathways, promoting collagen and elastin production, and reducing inflammation, effectively rejuvenating the skin at a cellular level. Q2. How quickly can I expect to see results from AnteAge Growth Factor treatments? Many users notice visible improvements within just 4 days of treatment. Most clients experience significant changes within 30 days, with continued benefits observed over time with regular use. Q3. Are AnteAge Growth Factor treatments suitable for all skin types? Yes, AnteAge Growth Factor treatments are versatile and can be used to address various skin concerns including fine lines, wrinkles, sagging skin, uneven texture, enlarged pores, and hyperpigmentation across different skin types. Q4. How do AnteAge Growth Factors compare to traditional skincare treatments? AnteAge Growth Factors often provide better results than traditional treatments due to their anti-inflammatory profile and ability to target the root cause of ageing. They can reduce post-treatment recovery time by up to 50% and are particularly effective when combined with other procedures like micro-needling or laser treatments. Q5. How often should I undergo AnteAge Growth Factor treatments? Professional protocols typically recommend one treatment session per month for three to six consecutive months. However, the exact frequency may vary based on individual skin concerns and goals, so it's best to consult with myself for a personalised treatment plan first, but typically I'd recommend 3-6 treatments for those with advanced skin ageing and deeper set wrinkles.
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